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A Quick Hack to Reduce Heat of the Body

Ayurveda classifies every human being into a certain Prakriti (mind-body constitution) based on the three biophysical energies – Vata, Pitta, and Kapha. The body temperature varies for every human being. Some might have a warmer body temperature than what is considered normal, while some have it colder. Some people are sensitive to either heat or… Continue reading A Quick Hack to Reduce Heat of the Body