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Ayurvedic Remedies for Constipation

“Doctor, I am doing everything, but I am not losing weight” “I have constant headache for no reason, don’t know why?” “I tried everything for my acne, but nothing works.” These are some common complaints I come across during consultations. One question I ask them all is “DO YOU HAVE CONSTIPATION?“ What is constipation? When… Continue reading Ayurvedic Remedies for Constipation

My Secret Ayurvedic Hair Mask

For hair growth and shiny hair, this is my go-to hair mask with a secret Ayurvedic ingredient!   Here is how to make it: Soak 3 tablespoons of fenugreek seeds overnight and make a paste with a little water. Add a whole egg (you can also use flaxseeds as replacement, but egg is egg) Add… Continue reading My Secret Ayurvedic Hair Mask