According to Ayurveda, health is not merely the absence of disease; it is a harmonious state of balance in mind, body and spirit. And highly healthy people possess a certain set of traits that help them lead a disease-free life. Sushrutha Samhita – one of the ancient Ayurvedic texts describes health as: … Continue reading 6 traits of highly healthy people according to Ayurveda
In this period of vast amount of online information available on health and healthy living, people find themselves lost in this rat race to health and too overwhelmed to begin their journey towards healthy living. Ayurveda believes primarily in digestion to improve your overall health. Ayurveda can help you in achieving good health and according… Continue reading Signs of Good Health as per Ayurveda
