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How to do Abhyanga at home like a pro?

Abhyanga or daily self-oil massages are important to live a healthy long life according to Ayurveda. You might think of going to a spa and getting it done. But it is not practical. So, the most useful and effective way to do Abhyanga is in the comfort of your home.      Benefits of doing Abhyanga … Continue reading How to do Abhyanga at home like a pro?