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The Importance of Agni in Ayurveda

Agni or digestive fire is the most significant concept in Ayurveda. It controls all metabolic functions, like digestion, assimilation and elimination. In a nutshell, Agni is the energy that gets the food changed into nourishment and waste. It is the basis of good health and keeping it in balance is important for our survival.  … Continue reading The Importance of Agni in Ayurveda

Your bowel movement can say a lot about you

Did you know, according to Ayurveda, your bowel movements can say a lot about your digestion, health of body tissues, presence of parasites, prognosis of diseases and overall health. To understand this, let us first understand the concept of Ama. The food you eat, if not digested well, gets converted into toxic waste known as… Continue reading Your bowel movement can say a lot about you