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The Miraculous Benefits of Aloe Vera

Aloe vera is long regarded as a botanical miracle due to its powerful healing abilities. The many health and beauty advantages of aloe vera have attracted generations, from ancient civilisations to modern-day fans.  Aloe vera, dubbed the “plant of immortality” by the ancient Egyptians, never ceases to astound with its powers to relieve sunburns, ease… Continue reading The Miraculous Benefits of Aloe Vera

How to Keep Your Kidneys Healthy with Ayurveda?

According to Ayurveda, the kidneys are essential organs that remove toxins from the body and keep the fluid equilibrium in the body. They are an important part of the Mutravahasrotas (urinary system). Taking care of our kidneys becomes essential in an environment where stress, poor eating habits and environmental pollutants are becoming more and more… Continue reading How to Keep Your Kidneys Healthy with Ayurveda?

Best Ways to Welcome Kapha Season With Ayurveda

Changing seasons can have an effect on your Doshas. That’s why it is important to understand your Dosha imbalances with each season and find the best practices that would help you to adapt and be in good health despite the changes. Kapha season usually refers to late winter and spring. The season is typically cold,… Continue reading Best Ways to Welcome Kapha Season With Ayurveda

Know Your Personality Type Based on Your Dosha

In a world bustling with ambitions and dreams, motivation becomes the fuel that propels us forward. But have you ever wondered why some people are naturally driven while others struggle to find their inner spark?  Enter Ayurveda, which offers profound insights into the diverse spectrum of personality types that are influenced by different factors, like Dosha.  … Continue reading Know Your Personality Type Based on Your Dosha

All About Eye Health With Ayurveda

Ayurveda extends its healing touch to almost every part of our being – this also includes our eyesight. When it comes to caring for our eyes, physical needs and energies that influence eye health – Ayurveda covers it all. For example, Netra Basti/Tarpana, are age-old Ayurvedic therapies that promote eye health.   Ayurvedic Perspective on… Continue reading All About Eye Health With Ayurveda

Why Ayurveda Loves Coconut Water

Ayurveda places great importance on natural remedies and nutrition for maintaining a healthy body and mind. One of the most treasured natural remedies in Ayurveda is tender coconut water. This refreshing drink is rich in nutrients and has numerous health benefits, making it a staple in Ayurvedic practices.  Ayurveda recommends having tender coconut water for… Continue reading Why Ayurveda Loves Coconut Water