Blogs

Get answers to your health questions with blogs. From lifestyle advices, tips to recipes and more, discover the secrets of Ayurvedic life here.

Abhyanga
Daily Abhyanga: Ayurvedic Oil Massage for Healthy Skin and Joints
Abhyanga, or daily oil massage, is one of the simplest...
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prakriti
Why Ayurveda Isn't Just About Vata, Pitta, and Kapha
When most people hear the word Ayurveda, they think...
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IBS
Is IBS Really a Gut Problem? Or Is It an Agni Problem?
If you’re reading this, chances are you’ve...
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weak agni
6 Signs Your Agni Is Weak: What Ayurveda Says About Your Digestive Fire
In Ayurveda there is a saying,“Roga Sarvepi Mandagnau”...
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12.22
Trying to Conceive? Read This Before You Start
So you are here after seeing my post on the fertility...
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Amla, ginger, cumin, rock salt, turmeric
5 Natural Supplements You Should Add To Your Diet Every Single Day
1. Turmeric   The number one supplement that you...
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Hypothyroidism
The Hidden Connection Between Stress and Hypothyroidism
In the last ten years, I have seen a sudden increase...
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