Blogs

Get answers to your health questions with blogs. From lifestyle advices, tips to recipes and more, discover the secrets of Ayurvedic life here.

Ayurvedic nutrition
5 Ways Ayurveda Understands Food and Digestion
Most of us consider food in terms of calories, protein,...
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Ayurveda and gut health
What Your Gut Is Trying to Tell You: An Ayurvedic Perspective
If you have spent even a few minutes on social media...
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four types of agni
Agni: Why the Same Food Affects Everyone Differently
Ayurveda says that your body’s ability to digest...
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Fasting In Ayurveda
Fasting in Ayurveda: Beyond Intermittent Fasting and Weight Loss
Fasting has become one of the biggest health trends...
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Autistic
What Ayurveda Can Actually Offer Autistic Children and What It Can't
Parents of autistic children usually hear one of two...
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healthy food
Why Two Healthy Foods Don't Always Belong Together?
Sometimes I believe we look at food in a very simple...
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Protein deficiency
The Protein Obsession - You Are Not What You Eat
I want to talk about protein. Not because it doesn’t...
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