Blogs

Get answers to your health questions with blogs. From lifestyle advices, tips to recipes and more, discover the secrets of Ayurvedic life here.

spices
6 Everyday Spices Ayurveda Wrote About Centuries Ago
If you grew up in an Indian household, you’ve...
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Alasaka
Understanding Alasaka in Ayurveda
We have all had those days when we eat a meal and,...
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Principles of Ayurveda
Understanding Ayurveda: A Way of Looking at Health
One of the things I find interesting about Ayurveda...
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ayurvedic eating habits
Maybe It Is Not Just What You Eat, But How Much
We have become very good at asking what we should eat.   What...
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Agnimandya
Agnimandya: What Ayurveda Says About Weak Digestion
Have you ever noticed how two people can eat the exact...
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Principles of Ayurveda
Principles of Ayurveda: What Everything Else Is Built On
Today, let’s go back to the very beginning.   Before...
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Atman
Atman in Ayurveda: Understanding the Self, Mind, and Consciousness
Today, let’s talk about a concept in Ayurveda...
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Doshas
Why Your Body Isn't Just "Tissues and Waste"
Most people, the moment they start reading about Ayurveda,...
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