Get answers to your health questions with blogs. From lifestyle advices, tips to recipes and more, discover the secrets of Ayurvedic life here.

Hummus recipe
Delicious and healthy Ayurvedic Hummus recipe
As an Ayurvedic doctor, I firmly believe that a healthy...
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expressing emotions
Why expressing emotions for long periods of time isn't a good idea
According to Ayurveda, emotions are a normal and essential...
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vata is high
5 signs your Vata is high and your body needs help
Vata Dosha comprises elements of air and space and...
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apple cider vinegar
Is it safe to have apple cider vinegar every day?
Influencers and online sources have been endorsing...
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real yoga
What is real yoga?
Today, you can see different forms of yoga in the internet....
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Is mango a heating fruit
Is mango a heating fruit?
Mango is considered a heating fruit in Ayurveda due...
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Is butter healthy?
Is butter healthy?
Ayurveda identifies ghee or clarified butter as good...
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Ayurvedic diet
Does Ayurvedic diet consist only of vegetarian foods?
Ayurveda is a traditional system of medicine that places...
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