Herbs are an important part of Ayurveda. Ancient Ayurvedic texts have mentions of a huge variety of herbs that help heal an array of health conditions. Each of these herbs has high value for its special medicinal qualities and healing potential. The best part is that they offer mild yet efficient therapeutic benefits with few… Continue reading Top 10 Essential Ayurvedic Herbs
Triphala is a combination of three fruits or herbs known as Haritaki, Bibhitaki, and Amalaki. Ayurveda refers to it as Tridoshic Rasayana – a medicine that is used to harmonize the Kapha, Vata and Pitta Doshas. There are many uses of Triphala, owing to the large number of benefits it offers! Benefits of Triphala… Continue reading Unique uses of Triphala
Are you tired of searching for the perfect supplement for hair growth? Look no further! The only supplement you need is Amla or Indian gooseberry. Amla is a powerhouse of nutrients and antioxidants, offering a natural solution to enhance hair growth, improve texture, reduce hair fall and even slow down premature greying. Benefits of… Continue reading Know this Ayurvedic supplement that promotes hair growth
Amalaki or Amla (also known as Indian gooseberry) is a great source of Vitamin C. It can be called an Ayurvedic ‚Äúsuperfood‚Äù for its different health benefits. It has amazing healing properties, the benefits of which extend across the entire human body, right from head to toe, gut to brain, skin, teeth, hair, and much… Continue reading Why Amla is the Only Ayurvedic Supplement You Need?
Iron is an essential mineral that plays a vital role in the body’s overall health. It is crucial for the formation of hemoglobin, which carries oxygen to our cells, as well as for maintaining energy levels and supporting the immune system. Low iron levels can lead to anemia, leaving you feeling tired and weak. Iron… Continue reading 4 Tips To Boost Your Iron Levels
