Herbs are an important part of Ayurveda. Ancient Ayurvedic texts have mentions of a huge variety of herbs that help heal an array of health conditions. Each of these herbs has high value for its special medicinal qualities and healing potential. The best part is that they offer mild yet efficient therapeutic benefits with few… Continue reading Top 10 Essential Ayurvedic Herbs
Triphala is a combination of three fruits or herbs known as Haritaki, Bibhitaki, and Amalaki. Ayurveda refers to it as Tridoshic Rasayana – a medicine that is used to harmonize the Kapha, Vata and Pitta Doshas. There are many uses of Triphala, owing to the large number of benefits it offers! Benefits of Triphala… Continue reading Unique uses of Triphala
Triphala is a widely used Ayurvedic herbal formula that constitutes three herbs. Triphala literally means three fruits in Sanskrit language. True to its name, Triphala constitutes Amalaki (Amla), Bibhitaki (Baheda) and Haritaki (Harad). The ingredients of Triphala have lots of health benefits individually. Amla is rich in Vitamin C, amino acids, essential minerals and antioxidants.… Continue reading The Truth About Triphala
