Gallbladder Stones Treatment in Ayurveda

Have you ever been told any of these things about gallbladder stones?   As of now, these stones are quite small. You can wait. Your stones can be cured only by surgical intervention. It is harmless to remove your gall bladder.   If yes, hit the pause button and listen to me first!   Your gallbladder is not some extra part of your body that you can easily discard. Ayurvedically speaking, the gallbladder is an extension of your liver and plays a vital role in your gut health, or Agni, as we call it in Ayurveda.    It’s known as “Pittashaya” – the seat of Pitta. This means it has a direct impact on your digestive system and overall metabolic health.   Yet, so many people are misled into thinking that removing the gallbladder is a quick and easy fix. They’re told that “you can live perfectly healthy without it.” But believe me, that’s really not the case.     The Hidden Truth About Gallbladder Removal     Modern medicine typically asks to wait until the gallstones get bigger and then remove the gallbladder completely. This approach is not only reactive but also problematic.    The liver is the most important digestive organ. When your gallbladder is removed, your liver will have to do extra work to compensate and keep your Agni balanced. In short, your digestive health will never be the same again.  90% of the patients who come to me after having their gallbladder removed have digestive health issues.     Why You Should Consider Ayurveda First     If the doctor diagnoses you with gallstones, do not allow them to grow too large to manage.  Ayurveda provides a safe and effective alternative. The focus is on balancing the entire digestive system rather than simply getting rid of the stones.   Gallstones often form due to imbalances in Pitta and Kapha Doshas. By addressing these imbalances through diet, lifestyle changes, and herbal remedies, you can dissolve the stones and prevent new ones from forming.   Ayurvedic Approach to Gallbladder Stones   Ayurveda’s approach to treat gall stones, like any other, involves correcting the root causes first. This prevents the condition from recurring.    Dietary changes   Food is your first medicine in Ayurveda. A diet that aggravates Pitta – spicy, oily, and processed foods – is often the root cause of gallstone formation. By switching to a Pitta-pacifying diet, you can create a healthier environment in your body.   Have cooling foods like cucumber, coriander and coconut water. Stay away from rich, fried and heavy foods. Consume whole grains and seasonal vegetables.   Herbal remedies   Ayurveda uses mild, non-heating, and non-drying herbs to dissolve gallstones naturally. Some commonly used herbs include:   Kulattha (Horse gram): Known for its ability to break down stones. Punarnava: Reduce inflammation and clear obstructions in the channels. Triphala: A mild but effective detoxifier for ensur­ing timely bowel movements. However, none of these herbs should be consumed without the proper guidance and recommendation of a qualified Ayurvedic doctor.    Daily routines   Following a disciplined daily routine can significantly improve your digestion and overall health:   Drink warm water with a squeeze of lemon every morning. Practice yoga poses like Bhujangasana (Cobra Pose) and Pavanamuktasana (Wind-Relieving Pose) to improve digestion and bile flow. Avoid heavy meals late at night, as your digestive fire is weakest during this time. Oil massages (Abhyanga) and sweating therapies (Swedana) assist in detoxifying the body and improving bile flow. These therapies help to activate the Srotas (microchannels) to help release the toxins out of the body.   The Power of Early Intervention   Doctors advise most people to wait until their stones grow larger before considering any action. But why wait for things to get worse? As soon as you’re diagnosed with gallstones, it’s time to take action.  A three-month Ayurvedic program, tailored to your unique body type and Dosha imbalances, can effectively treat gallstones in their early stages. Here’s what a typical Ayurvedic program looks like: A personalized diet plan that balances Pitta and Kapha. Herbal formulations designed to dissolve stones and prevent recurrence. Lifestyle changes that support optimal digestion and liver health.   What If You’ve Already Had Surgery?   If they have already removed your gallbladder, don’t worry.  Ayurveda can still help you. However, you’ll need to be extra cautious about your diet and lifestyle. Eliminating Pitta-aggravating foods becomes even more critical. You’ll also benefit from herbs that support liver function and digestion.   Some tips for post-surgery care:   Avoid spicy, acidic, and heavy-to-digest foods. Focus on foods that are easy on the stomach, like steamed vegetables and soups. Include liver-supporting herbs like Guduchi and Amla in your daily routine.   Re-aligning With Nature   Ayurveda is not about any quick fix or miracle cure. It’s about attuning your body to the rhythm of nature and fixing the root cause of your health issues. When it comes to gallstones, this means restoring balance of your digestive system, improving bile flow, and preventing the formation of new stones.   Following this will not only break down gallstones but also energize your health. You’ll learn that with the right guidance, you can lead a full, healthy life without switching to extreme surgical procedures.   Remember,    Your gallbladder is integral to your digestive health. You can live without it, but it will have repercussions.    With Ayurveda, you have the opportunity to heal your body naturally and holistically. So, the next time someone tells you that surgery is the only solution, remember: You have options. Seek the guidance of an experienced Ayurvedic doctor and take control of your health today. Ready to explore the Ayurvedic way of treating gallstones? Start now. Your body will thank you later!   If you are struggling with any health issues, you can either book a consultation with us or send us a message via WhatsApp to +91 79074 89839. We have the best Ayurvedic doctors in Trivandrum who are… Continue reading Gallbladder Stones Treatment in Ayurveda

Aloe Vera Benefits for Beauty, Health, Healing

Aloe or Aloe vera fresh leaves and slices on white background.

Aloe vera is long regarded as a botanical miracle due to its powerful healing abilities. The many health and beauty advantages of aloe vera have attracted generations, from ancient civilisations to modern-day fans.    Aloe vera, dubbed the “plant of immortality” by the ancient Egyptians, never ceases to astound with its powers to relieve sunburns, ease gastrointestinal distress, strengthen immunity, and encourage general vigor.   In this blog, let us delve deeper into aloe vera’s healing abilities and its role in dental hygiene, skin care, digestive health, and antioxidant support.  It is a safe and efficient remedy for various problems, including skin irritations, and digestive and general health improvement.    About Aloe Vera   In Sanskrit, aloe vera is called Kumari. It  has a bitter taste (Tikta Rasa). It is also heavy (Guru), oily (Snigdha) and slimy (Pichhila). The herb is also great for managing the Tridoshas.   For centuries, humans have grown aloe vera for its medicinal, cosmetic and aesthetic benefits. The thick, fleshy leaves of the plant are well-known for holding a clear gel-like fluid that is packed with bioactive substances such as antioxidants, enzymes, vitamins, minerals and amino acids.    This gel frequently used in multiple forms, including topical creams, gels, drinks and supplements, due to its many health and cosmetic advantages. Aloe vera is used in skin care products to treat eczema, acne, sunburns, and other skin issues because of its well-known calming and healing qualities.   It also internally uses as a nutritional supplement to help digestion, strengthen the immune system, and improve general health. It is also a component of oral care products that help to preserve gum health and oral cleanliness.    This is a highly valued botanical element because of its many uses and powerful therapeutic qualities.   Benefits of Aloe Vera   There are several applications and advantages of aloe vera for well-being, appearance and health. It is frequently used for the following purposes:   Skincare   People frequently apply aloe vera gel topically to relieve and treat various skin ailments, such as dry skin, psoriasis, acne, eczema, sunburns, small burns, cuts, and bug bites.  Its antibacterial and anti-inflammatory qualities aid in wound healing, infection prevention, and inflammation reduction.    Hair Care   Because of its moisturizing, conditioning, and scalp-soothing qualities, aloe vera is frequently included in hair care products such as shampoos, conditioners and hair treatments.  It can aid in dandruff reduction, scalp hydration, and healthy hair development.   Digestive Health   Internal use of aloe vera juice helps to relieve gastrointestinal problems such as constipation, reflux, indigestion, and irritable bowel syndrome (IBS). It eases stomach pain and encourages bowel regularity as a natural laxative.    Immune Support   Rich in antioxidants, vitamins, and minerals, It helps strengthen the immune system and guard against inflammation and oxidative stress. Taking its  juice or supplements can improve general health and boost immunity.    Oral Hygiene   Oral care products including toothpaste, mouthwash, and dental gels preserve oral hygiene, prevent gum disease, treat mouth ulcers, and freshen breath. Its anti-inflammatory and antibacterial qualities support strong teeth and gums.   Anti-aging   This herb has amazing anti-aging properties. It helps increase collagen formation, enhance skin suppleness and lessen the appearance of wrinkles and fine lines. Aloe vera gel used regularly can help keep skin looking young and beautiful.    Sunburn Relief   Aloe vera gel relieves discomfort, inflammation and redness from prolonged sun exposure. Its hydrating and cooling qualities assist in restoring damaged skin cells and encourage healing.    Healing Wounds   This herb promotes cell regeneration, lowers inflammation, and guards against infection to hasten the healing of wounds. Hence, it helps heal mild burns, scratches and wounds and reduces scarring.    These are only some of its numerous applications  that demonstrate its adaptability and potency in enhancing health and well-being.   Medical uses of Aloe Vera   Aloe vera’s strong healing qualities make it useful in many medicinal applications.  Compounds in its gel-like composition encourage wound healing by lowering inflammation, avoiding infection, and promoting cell regeneration. This makes it a useful remedy for small burns, wounds, and cuts.    This herb is also a well-liked sunburn cure because of its calming and cooling qualities, which reduce discomfort, inflammation and redness. Because of its anti-inflammatory and antibacterial features, it manages skin disorders including dermatitis, psoriasis, acne, and eczema by reducing symptoms like redness, irritation and itching.    Furthermore, it also helps calm digestive issues including acid reflux, indigestion and irritable bowel syndrome (IBS) and reduces inflammation. Its  juice treats constipation and encourages bowel regularity as a natural laxative.    It is a very adaptable and beneficial natural treatment with medical uses. It has a variety of benefits, ranging from healing wounds and calming skin disorders to easing stomach pain and improving general health.    Also Read: Ways to Maintain Skin Health with Ayurveda   Despite the many amazing benefits of aloe vera, it’s important to use it sensibly. It is best to consult an Ayurvedic doctor before you use it, especially if you have any underlying health conditions or allergies.       If you are struggling with any health issues, you can either book a consultation with us or send us a message via WhatsApp to +91 79074 89839. We have the best Ayurvedic doctors in Trivandrum who are always glad to help you. If you have any queries, contact us.  You can also visit us at our hospital.