Ayurvedic fried snack – Shashkuli

Ayurveda views food as medicine. Your diet is one of the important factors that have an influence on your health. Therefore, it is important to have Ayurvedic food that suits your body type (Prakriti) and is digestible.     Ayurveda has plenty of recommendations when it comes to food and that includes snacks. One such… Continue reading Ayurvedic fried snack – Shashkuli

You can eat anything if..

You exercise everyday You have good Agni (digestive fire) You eat food added with good fats regularly You have good body strength You are a child! Doctor Rekha is a 4th generation Ayurvedic Medicine Doctor (BAMS) living in between Dubai and India who has patients from around the globe who believes that the wisdom of… Continue reading You can eat anything if..