Logo

Cart

Best Ways to Welcome Kapha Season With Ayurveda

Changing seasons can have an effect on your Doshas. That’s why it is important to understand your Dosha imbalances with each season and find the best practices that would help you to adapt and be in good health despite the changes. Kapha season usually refers to late winter and spring. The season is typically cold,… Continue reading Best Ways to Welcome Kapha Season With Ayurveda

Managing Chronic Health Conditions With Ayurveda

The prevalence and rise in the number of people suffering from chronic health conditions globally has sharply grown. From autoimmune disorders and diabetes to obesity and arthritis, chronic conditions significantly affect the quality of life of those suffering.  The growing number of people suffering from chronic disorders has placed a substantial strain on the healthcare… Continue reading Managing Chronic Health Conditions With Ayurveda

What is the truth behind Ayurvedic Pulse diagnosis?

For centuries, Ayurvedic medicine has been used as a traditional and holistic approach to improve the health and well-being of a person while also considering their mental, physical and spiritual aspects. The practitioners use various diagnostic methods to check the imbalances of mind, body and spirit leading to diseases. One of those diagnostic methods is… Continue reading What is the truth behind Ayurvedic Pulse diagnosis?

Three medicines that can affect your gut health

According to Ayurveda, gut health is everything.    Gut health is a crucial aspect of overall well-being, influencing various bodily functions, from digestion and nutrient absorption to immune system support and even mental health. Poor gut health is the cause of all diseases.    Many factors can impact gut health, including diet, lifestyle, and medications.… Continue reading Three medicines that can affect your gut health

Why do you get diseases?

While we readily acknowledge and celebrate birth, the topics of diseases and death often evoke fear and discomfort. Similar to birth, death and diseases are inevitable aspects of life. While death is unavoidable, you can take preventive measures to resist one of the major causes of it – diseases! Why do you get diseases? Caraka… Continue reading Why do you get diseases?

5 Foods to Boost Your Immune System

Ayurveda defines strong immunity as a result of good digestion, strong Agni (digestive fire), good liver functioning and a balanced endocrine system. There are many natural foods available that help enhance your immunity. According to Ayurveda, you can add the following foods to your diet to boost your immune system: Amla (Indian gooseberry) Amla has… Continue reading 5 Foods to Boost Your Immune System

Let’s Assess Your Tongue the Ayurvedic Way!

Tongue is one of the sense organs; it is the organ of taste. But Ayurveda sees the tongue as a far more important tool that can be used for diagnosis. The tongue is considered the window of the inner system and that is why tongue assessment is an important part of Ayurvedic diagnosis. In Ayurveda,… Continue reading Let’s Assess Your Tongue the Ayurvedic Way!

Stiff Person Syndrome through the Ayurvedic lens: What is it and how can it be treated?

Recently, Celine Dion – the popular singer revealed that she has been diagnosed with Stiff Person Syndrome. For many, the name of the disease has been unheard of and there were many articles written following the reveal, giving information about the condition. What is Stiff Person Syndrome from an Ayurvedic point of view? Let’s find… Continue reading Stiff Person Syndrome through the Ayurvedic lens: What is it and how can it be treated?

7 Truths I Wish More People Understood About Ayurveda

Ayurveda, being the traditional system of medicine, is often compared with modern medicine. Not many people go for Ayurvedic treatment at the first chance. Many consider this as the last resort after having tried all other systems of medicine and failed. One of the main reasons is the lack of understanding of Ayurveda. As an… Continue reading 7 Truths I Wish More People Understood About Ayurveda

Post-COVID Care‚ the Ayurveda Way

If you or someone you know just recovered from COVID, kudos! The main threat is over, but you still have a huge hurdle to overcome – dealing with the aftereffects. The virus might have caused damage to both your physical and mental health without you even realising it.  Now that you have recovered, it is… Continue reading Post-COVID Care‚ the Ayurveda Way