Ayurveda views body and mind as interconnected entities that affect each other. An imbalance in the three Doshas – Vata, Pitta and Kapha are responsible for many of the health conditions – both physical and emotional. This includes emotions like sadness, grief and depression. Ayurvedic POV of sadness, grief and depression Here’s how Ayurveda views… Continue reading Understanding sadness, grief and depression as per Ayurveda