Depression is a condition that causes prolonged feelings of sadness and hopelessness in individuals. Experiencing sadness or feeling low is a common response following a difficult loss or experience. But how can you understand whether those are symptoms of depression? Symptoms of depression Here are some physical symptoms that help you know whether… Continue reading Five physical symptoms that could be depression
Ayurveda views body and mind as interconnected entities that affect each other. An imbalance in the three Doshas – Vata, Pitta and Kapha are responsible for many of the health conditions – both physical and emotional. This includes emotions like sadness, grief and depression. Ayurvedic POV of sadness, grief and depression Here’s how Ayurveda views… Continue reading Understanding sadness, grief and depression as per Ayurveda
