Today, I had a chat with a patient dealing with a lot of unwanted thoughts, stress, emotional trauma, bullying from colleagues, job stress and a lot of worries. I asked him, “What’s your go-to when things get tough?” He said he talks to his spouse and friends, which significantly helps him. It’s great when you… Continue reading How to Balance Emotions With Ayurveda?
How to Balance Emotions With Ayurveda?
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