The Carom seeds are boiled in water to create the herbal remedy known as “Ajwain Faanta” by literally heating them in water. This water is an infusion that is majorly used as a home remedy for various digestive problems, such as indigestion, bloating, and gas, among others, and also to cure respiratory problems. Ajwain: These are seeds commonly used in Indian cuisine because of their strong, peculiar taste. They also have a number of medicinal properties, which include digestion, gas dispelling, and colds. Faanta: It is generally the name given to the infusion or decoction resulting from boiling herbs or seeds in water to extract their useful properties. Ingredients Carom seeds (ajwain) – 20g Hot water – 80 ml Preparation Boil water in a pan. Then add the ajwain seeds. Now, let it simmer till the water reduces to half in about 10-15 minutes. Strain the water to eliminate the seeds. You can see , Ajwain Faanta is in liquid form. Benefits It has powerful cleansing effects. This helps cure stomach aches and bloating caused due to indigestion and also helps improve appetite and digestion. It also helps in the functioning of our respiratory system and kidneys. This is known to soothe menstrual pain and discomfort. It acts as a natural pain reliever and helps in easing cramps.The regular intake of Ajwain Faanta may help in reducing weight through increasing metabolism and breaking down fat. The diuretic properties in ajwain stimulate the process of detoxification through flushing out toxins from the body. Do not drink more than 10ml of Ajwan Fanta at a time. You should also not drink it if you have stomach pain due to loose stools as it can worsen the problem. Also, do not have it on an empty stomach if you have stomach pain. Usage and Dosage For Digestive Problems: Take one cup of Ajwain Faanta half an hour post-meals.Cold and cough: Take one cup in the morning and evening for relief.For Painful Menstruation: A glass of fomented Ajwain Faanta during the mense may bring pain relief.
