Can your mind multitask?

Multitasking involves performing multiple tasks simultaneously. Many individuals believe that multitasking is a display of intelligence and should be practised for maintaining brain health. but can your mind really multitask?   The truth is that our brains are not built to handle multiple tasks simultaneously.    We are focused on doing one thing at a… Continue reading Can your mind multitask?

Having a Vata Mind and Ways to Tackle It

According to Ayurveda, there are three biophysical energies based on which every human being is classified into a specific Prakriti (unique constitution and identity of an individual). The energies are Vata, Pitta and Kapha. Everyone and everything in this world is made of energy. This energy is comprised of five elements: space, air, fire, water,… Continue reading Having a Vata Mind and Ways to Tackle It

Can your mind multi-task?

Though it may seem that the mind is capable of doing many things at a time, it cannot. Instead the mind can switch tasks quickly and that happens one after the other. Kudos to modern science for discovering this after the 1900s, but total respect to Ayurveda and India philosophy to have spoken the some… Continue reading Can your mind multi-task?