Rice is medicine in Ayurveda. Also known as Anna, rice is the first food mentioned in Ayurveda. According to Ayurveda, rice is the lightest food to digest and has a sweet taste. It is a nourishing food, which is cooling in nature. Rice can also be with vegetables, pulses and nuts to make it healthier… Continue reading Brown Rice vs. White Rice: Which is Better for Daily Consumption?
