According to Ayurveda, health is not just the absence of disease, but a state of balance between the body, mind and spirit. Therefore, healing is a complex process that depends on various factors. According to Ayurveda, there are three factors that influence healing in Ayurveda. In this blog, let us take a… Continue reading Factors that influence healing
You might have seen many sources in the internet suggesting fruits for breakfast as part of a healthy diet. But Ayurveda has a different opinion. Here’s why. #1 Mornings are cold, dewy, and moist Fruits are cold, moist and slimy as well. What is cold, moist and slimy in our body? Kapha! #2 Fruits are… Continue reading 4 reasons why having fruits for breakfast is not a good idea
