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Uses of Methi (Fenugreek) in Ayurveda

Ayurveda offers a treasure trove of remedies sourced from nature’s bounty. Among these botanical marvels stands Methi, commonly known as fenugreek, a humble herb that transcends its culinary applications to unveil various therapeutic properties.   Historically, Methi has been cherished by Ayurvedic practitioners for its versatile benefits. It has been used in various traditional medicine… Continue reading Uses of Methi (Fenugreek) in Ayurveda

My Secret Ayurvedic Hair Mask

For hair growth and shiny hair, this is my go-to hair mask with a secret Ayurvedic ingredient!   Here is how to make it: Soak 3 tablespoons of fenugreek seeds overnight and make a paste with a little water. Add a whole egg (you can also use flaxseeds as replacement, but egg is egg) Add… Continue reading My Secret Ayurvedic Hair Mask