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Suffering from low energy levels? Try this Ayurvedic superfood

Amaranth, also known as Rajgira, is a gluten-free grain-like plant and also a great source of dietary fibre. The word Amaranth translates to “immortal.” And it literally lives up to its name! Amaranth is a powerhouse when it comes to boosting your energy levels.   Both the leaves and seeds of Amaranth are nutrient-packed, offering… Continue reading Suffering from low energy levels? Try this Ayurvedic superfood

Health Benefits of Ragi

Ragi (finger millet) has my heart for so many awesome reasons! This little grain is not just popular in many corners of the world, but is also a nutritional powerhouse. Loaded with essentials like calcium, magnesium, iron, and dietary fibre, ragi is a superfood with amazing health benefits.    Ragi is often used to make… Continue reading Health Benefits of Ragi