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Health Benefits of Tulsi

Tulsi (also referred to as “Holy Basil”) is highly valued in Indian culture and Ayurvedic treatment. This holy plant, which is commonly seen in Indian homes, is admired for both its deep spiritual meaning and numerous medicinal uses.  Because of its powerful medicinal properties, Tulsi has been used for generations to treat various conditions, from… Continue reading Health Benefits of Tulsi

Use of Eranda (Castor) for Reducing Pain and Detoxification

In Ayurveda, castor or Eranda (Ricinus communis), has been highly valued for its powerful medicinal qualities. This plant provides numerous health advantages that are now being supported in modern research.  Eranda is commonly used for its strong purgative and anti-inflammatory qualities. It mainly helps with pain reduction and purification. The main active ingredient in eranda… Continue reading Use of Eranda (Castor) for Reducing Pain and Detoxification

One Ayurvedic fruit you can have everyday!

According to Ayurveda, eating too many fruits is bad for you. You must limit your fruit consumption. I’ve previously discussed Amla, grapes, and pomegranate, and how all of these fruits are extremely beneficial to us in a variety of ways. Today, I’d like to introduce you to a fruit that is not only healthy, but… Continue reading One Ayurvedic fruit you can have everyday!