Blogs

Get answers to your health questions with blogs. From lifestyle advices, tips to recipes and more, discover the secrets of Ayurvedic life here.

Health products that do not make any sense
Health products that do not make any sense
There are many health products in the market that claim...
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Two cold practices you should never do according to Ayurveda
Two cold practices you should never do according to Ayurveda
In Ayurveda, there are certain cold practices that...
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My top 3 secrets to boost memory
Memory Boost Secrets You Need to Know for Sharper Focus
In Ayurveda, memory is considered as one of the functions...
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Is it okay to have dairy if you have PCOS?
PCOS-Friendly Diet: Is Dairy a Friend or Foe?
Dairy products are a controversial topic when it comes...
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Why proper sleep is important for our health?
Sleep Your Way to a Healthy Life
Adequate and restful sleep is critical for the body...
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Is horse gram good for Pitta bodies?
Is horse gram good for Pitta bodies?
Horse gram is a popular legume that is often consumed...
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benefits of nymphea
Nymphea as an Ayurvedic medicinal herb
The beautiful aquatic plant Nymphea, also called water...
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