Blogs

Get answers to your health questions with blogs. From lifestyle advices, tips to recipes and more, discover the secrets of Ayurvedic life here.

Khichdi, Khichadi or Kitchari in a Bowl
Khichdi (Kitchari) Facts : Myths & Truths
Once a staple Ayurvedic food, Khichdi (so-called ‘kitchari’...
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Ashtachurna powder in a bowl with a spoon besides
Ashtachurna - An Ayurvedic Recipe for Digestion
Have you been facing indigestion, bloating, or sluggish...
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Osteoporosis Treatment with Ayurveda
Imagine you going about your day in perfect health...
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Tulsi
Tulsi Cough Drop for Kids - An Ayurvedic Recipe
Tulsi or Holy Basil is a powerful Ayurvedic herb that...
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Vijayadashami
Vijayadashami: A Time for New Beginnings and Knowledge
  Taken from the ancient text Manu Smriti, (“Dharma...
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Lord Dhanwantari
Lord Dhanvantari: The God of Ayurveda
According to Indian mythology, Lord Dhanvantari is...
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Fenugreek
Fenugreek - Nature’s Ally for Balanced Blood Sugar in Diabetes
Fenugreek is an Ayurvedic herb, which can Dealing with...
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Insomnia
Insomnia - Cure it Naturally with Ayurveda
In my career, I have come across many patients who...
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