Blogs

Get answers to your health questions with blogs. From lifestyle advices, tips to recipes and more, discover the secrets of Ayurvedic life here.

Atma
Atma (Soul) concept in Ayurveda
Atma or soul is one of the unique concepts of Ayurveda....
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multiple small meals
Is eating multiple small meals worth it?
Meals are structured times for eating, typically consisting...
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makhana
Makhana - one of the most loved snacks in Ayurveda
Roasted Makhana (lotus seeds or fox nuts) is crunchy,...
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spoon shaped nails
Nails and Wellness - What Spoon-Shaped Nails Can Tell You
A nail that scoops in the middle and is flat or concave...
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desires in life
Three desires to fulfil in life
Caraka Samhita mentions three desires one should fulfil...
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foods excess
Three foods that should not be used in excess
Do you know in Ayurveda there are some foods that you...
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kitchari
Kitchari Myths and the Truth About Its Ingredients
“Kitchari is a nutritious Indian dish consisting...
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Brahmi for brain development
Is Brahmi good for kids' brain development?
Bacopa monnieri is a plant that thrives in moist environments...
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