Blogs

Get answers to your health questions with blogs. From lifestyle advices, tips to recipes and more, discover the secrets of Ayurvedic life here.

Why rock sugar is the best Ayurvedic sweetener?
Rock sugar is the best Ayurvedic sweetener. Why?
Madhura or sweet is one of the six primary tastes identified...
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Nasya at home
Nasya Home Tips for Beginners and Enthusiasts
You might be familiar with Nasya – the Ayurvedic...
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oil hair overnight
Hair Oil Overnight: Tips for a Healthier Hair Care Routine
Often, people mistake traditional practices for Ayurvedic...
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Health Benefits of Ragi
Ragi Power - Why This Ancient Grain is a Superfood
Ragi (finger millet) has my heart for so many awesome...
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5 drinks to beat the summer heat
Summer Drinks: Beat the Heat with These 5 Ayurvedic Delights
With temperatures skyrocketing during the summer and...
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My top 7 morning practices
Morning Practices to Boost Productivity and Mindfulness
Following a daily routine or Dinacharya is one of the...
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Ayurvedic recipe - Gut healing Kwathita
Kwathita - A Traditional Recipe for Gut Healing
Ayurveda emphasizes the use of natural remedies to...
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Ayurvedic fried snack
Ayurvedic food - Shashkuli
Ayurveda views food as medicine. Your diet is one of...
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