Triphala is a combination of three fruits or herbs...
What is an Atma ?
Atma or soul is...
Meals are structured times for eating, typically consisting...
Roasted Makhana (lotus seeds or fox nuts) is crunchy,...
A nail that scoops in the middle and is flat or concave...
Caraka Samhita mentions three desires one should fulfil...
Do you know in Ayurveda there are some foods that you...
“Kitchari is a nutritious Indian dish consisting...