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Three foods that should not be used in excess

Do you know in Ayurveda there are some foods that you should not consume in excess quantity as they can negatively affect your health? This is mentioned in Caraka Samhita as “Trividha Varjya Dravya”.   Trividha Atisevana Varjya Dravya means that three substances should not be taken for a long time. The three substances are… Continue reading Three foods that should not be used in excess