Let’s make Ashtachurna

Ashtachurna is a simple Ayurvedic medicine, always a part of my travel kit. It helps improve digestion and the appetite. What is Ashtachurna? This is a recipe from Ashtanga Hridayam, mentioned in the treatment of digestive disorders. Recipe: Dry Ginger Black Pepper Long Pepper Carom Seeds Rock Salt Cumin Seeds Black Cumin Seeds Asafoetida Gently… Continue reading Let’s make Ashtachurna