Do you have tired or dry eyes? Dry eyes is a condition where your aren’t producing enough tears. It feels uncomfortable. If you’ve dry eyes, it may burn or sting. Blinking is a natural psychological process that our bodies use to lubricate the eyes. We frequently forget to blink when we look at a computer screen or a phone for an extended period of time. So, because blinking is the natural process of lubricating, consciously blink while using the laptop or the mobile to ensure the eyes are well lubricated, to prevent them from dying out and to prevent the tiredness. It may not be the only reason, it occurs while riding a bike , travelling on an aeroplane, etc. Symptoms A scratchy / burning sensation Difficulty wit riding/ driving. Redeye Watery eyes A feelings of something inside eye Doctor Rekha is a 4th generation Ayurvedic Medicine Doctor (BAMS) living in between Dubai and India who has patients from around the globe who believes that the wisdom of Ayurveda can help everyone lead a happy, heathy and disease-free life. You can join our Health Programs for mind and body detox. And If you are struggling with any health issues, you can book a consultation with us or give us a message via WhatsApp at +91 79074 89839. If you have any queries, contact us. You can also follow me on Instagram.
Tip for dry and tired eyes
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