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Is it necessary to be a vegetarian to follow an Ayurvedic life?

Living an Ayurvedic life places a strong emphasis on achieving harmony and balance in all aspects of life, particularly in our diet. Ayurveda is often associated with vegetarianism. However, in reality, it is not a strict requirement for following an Ayurvedic life. Instead, Ayurveda places great importance on following dietary recommendations to suit an individual’s… Continue reading Is it necessary to be a vegetarian to follow an Ayurvedic life?