Summer’s fiery embrace brings sunshine, joy, and, of course, scorching temperatures. While we crave those long, lazy days, the heat can wreak havoc on our health, leaving us dehydrated, sluggish and cranky. But fear not; Ayurveda offers a treasure trove of tips and tricks to remain hydrated, calm, and balanced throughout the season. In this… Continue reading Best Ayurvedic Summer Health Tips to Stay Hydrated