Blogs

Get answers to your health questions with blogs. From lifestyle advices, tips to recipes and more, discover the secrets of Ayurvedic life here.

boost iron levels
Boost Your Iron Levels - 4 Tips in Ayurveda
Iron is an essential mineral that plays a vital role...
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eyes
Eyes Tired and Dry? Top Remedies to Rejuvenate !
Do  you  have  tired  or  dry  eyes?     Dry...
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pomegranite fruit
One fruit you have to eat everyday!
Pomegranate or “Dadima” in Sanskrit, is...
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yoga
What yoga poses you shouldn't be doing during periods?
According to Ayurveda, your body goes through a lot...
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licorice
Licorice aka mulethi - Why do I like to talk about it ?
Licorice, the remarkable herb holds such a special...
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shy
How I changed from "Shy" to "Outspoken"
I was never this happy, energetic, outgoing, person...
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Vitamin C
Vitamin C & E Serum for Dark Spots
Have you ever dreamed of skin that is glowing and without...
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intermittent fasting
I Tried Intermittent Fasting For A Month And Surprised By The Results
I have always been that morning person with a set routine:...
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