Treatment for Uterine Fibroids: How Ayurveda Offers Natural Relief

Uterine fibroids are non-cancerous growths in the uterus common in women in their reproductive ages. Modern medicine suggests strong medications and surgery as the treatment for uterine fibroids. Unfortunately, most people resort to these methods without looking for other options.      While they can occur at any age, they are most prevalent among women in their 40s and early 50s. Studies show that about 20% to 80% of women will develop uterine fibroids by the time they reach the age of 50.        Do you know that Ayurveda can treat uterine fibroids and reduce them in size without strong medications and surgery?    What are uterine fibroids?    Uterine fibroids are benign tumours that develop within the uterine muscle. These growths can vary in size, number, and location within the uterus.     Symptoms of uterine fibroids    The following symptoms suggest that you may have uterine fibroids:   Heavy flow during periods   Longer periods lasting more than 10 days   Pain around the pelvis   Frequent urination & difficulty in emptying, etc.     However, they can be asymptomatic too, and you may detect it only with an ultrasound.    Ayurveda and uterine fibroids    Ayurvedically, we treat uterine fibroids based on the Dosha-Dhatu imbalance of individual patients, with Ayurvedic medicines, diet and routines. They can be completely reduced in size with Ayurveda.      Ayurvedic practitioners prescribe herbal formulations that aim to restore balance to the Doshas and promote the body’s natural healing processes. These herbal remedies can help reduce the size of fibroids and alleviate associated symptoms.    Ayurvedic dietary recommendations are personalized to address the specific Dosha imbalance. A balanced diet with an emphasis on whole foods, fruits, vegetables, and herbs is encouraged to support overall well-being.    Ayurveda places great importance on daily routines (Dinacharya) and seasonal routines (Ritucharya). Adhering to these routines can help maintain a harmonious balance within the body and mind, promoting healing.    But unfortunately, Ayurveda is considered the “last resort” or the “last option” when other medical systems fail. Most patients come to Ayurveda for treatment for uterine fibroids only after they have grown quite big in size – when modern medicine has advised surgery as the only option. At this point, it becomes difficult even for a good Ayurvedic doctor to treat.      So, seek Ayurvedic support as soon as you are diagnosed with fibroids. Don’t wait for the fibroids to get bigger, even if it stays asymptomatic!      You can join our   Health Programs for mind and body detox. And If you are struggling with any health issues, you can book a   consultation with us or give us a message via WhatsApp at +91 79074 89839. We have the Best Ayurvedic Doctors in Trivandrum who is always glad to helps you . If you have any queries,   contact us. You can also   visit.

Is endometriosis curable?

Endometriosis is one health condition that can interfere with your daily life.  Marked by long-term pain, discrepancies in menstrual cycle and fertility issues, the condition can cause you great sense of discomfort.   In this blog, let us explore more about the condition, its symptoms and treatment.   What is endometriosis?   The word “endo” means inside and “metra” means uterus. Endometrium is the lining or inside layer of the uterus.    Every month, the endometrium keeps growing and sheds – this is known as periods or menstruation. But sometimes, small pieces of endometrium grows and bleeds outside the uterus, commonly in the pelvic cavity, ovaries and fallopian tubes and this condition is what we call as endometriosis.    Symptoms of endometriosis   These are some of the symptoms that people suffering from endometriosis generally experience:  Heavy bleeding during periods or spotting between periods  Extremely painful menstrual cramps Chronic abdominal or lower back pain during your period or in between your periods  Painful intercourse  Infertility  Painful bowel movements or urination    Do you need surgery to treat endometriosis?   Ayurveda says NO!   According to Ayurveda, endometriosis is a condition where your Vata is imbalanced, especially a subdivision of Vata known as Apana Vata, which is responsible moving downwards. It is completely reversible with Ayurvedic treatment.    Diet and lifestyle tips   Here are few diet and lifestyle tips you can follow to keep your endometriosis at check:  Have a balanced without using bitter, astringent and spicy foods excessively.  All meals should have good fats added.  No raw vegetables and salads  Do not skip meals at any cost  Do not indulge in excessive sexual intercourse  Do not have sex during periods Do not suppress the natural urges of the body – especially hunger, urination and defecation The above-mentioned tips do work to some extent. But the best way is to consult an Ayurvedic doctor and seek treatment. Early diagnosis and treatment are important for better quality of life and to protect fertility.     You can join our   Health Programs for mind and body detox. And If you are struggling with any health issues, you can book a   consultation with us or give us a message via  WhatsApp at +91 79074 89839. We have the Best Ayurvedic Doctors in Trivandrum who is always glad to helps you . If you have any queries,  contact us. You can also  visit.