Looking for a remedy for blocked nose and congestion ? You are at the right place! The change of seasons often brings with it the not-so-welcome companions – a blocked nose and congestion. Whether it is due to allergies, a common cold, or other factors, the discomfort they cause can be quite a nuisance. It can quickly turn a good day into, on the other hand, a miserable one. But before you reach for over-the-counter remedies, why not explore a simple and effective Ayurvedic solution that can help you breathe easy in just a few minutes? There are, indeed, a lot of remedies for blocked noses and congestion in Ayurveda. Most of them are quite effective. In this blog, I will share an easy Ayurvedic remedy that will be suitable for everyone who has blocked nose and chest congestion. Ingredients: Organic black sesame oil – 1 tablespoon Green camphor – a pinch Himalayan pink salt – a pinch Method of preparation: Take 1 tablespoon of organic black sesame oil and mix it up with a pinch of green camphor and a pinch of Himalayan pink salt, then slightly warm it up. Apply this over the chest, nose, and neck area; then, leave it there for a few minutes. Along with that apply steam. Your blocked nose and congestion, therefore, will be gone within minutes. Benefits The three ingredients of the recipe – organic black sesame oil, green camphor and Himalayan pink salt have great healing properties. Sesame seeds are rich in antioxidants and, moreover, they have anti-inflammatory properties. Organic black sesame oil also has a warming effect on the body, thus helping to reduce cold-related symptoms. Camphor acts as a decongestant and cough suppressant. Himalayan Pink salt helps prevent dehydration and loosen mucous. With just a few natural ingredients and a little self-care, you can open up your airways and start breathing easy again. So, give this Ayurvedic remedy a try the next time congestion comes knocking and experience the soothing relief it can provide. If you are struggling with any health issues, you can either book a consultation with us or send us a message via WhatsApp to +91 79074 89839. We have the best Ayurvedic doctors in Trivandrum who are always glad to help you. If you have any queries, contact us. You can also visit us at our hospital.