Nose

Looking for a remedy for blocked nose and congestion ?

You are at the right place!

The change of seasons often brings with it the not-so-welcome companions – a blocked nose and congestion. Whether it is due to allergies, a common cold, or other factors, the discomfort they cause can be quite a nuisance.  It can quickly turn a good day into, on the other hand, a miserable one.

 

 But before you reach for over-the-counter remedies, why not explore a simple and effective Ayurvedic solution that can help you breathe easy in just a few minutes? 

 

There are, indeed, a lot of remedies for blocked noses and congestion in Ayurveda. Most of them are quite effective.

 

In this blog, I will share an easy Ayurvedic remedy that will be suitable for everyone who has blocked nose and chest congestion. 

 

Ingredients: 

 

Organic black sesame oil – 1 tablespoon 

Green camphor – a pinch 

Himalayan pink salt – a pinch 

 

Method of preparation:  

 

Take 1 tablespoon of organic black sesame oil and mix it up with a pinch of green camphor and a pinch of Himalayan pink salt, then slightly warm it up. 

Apply this over the chest, nose, and neck area; then, leave it there for a few minutes.  Along with that apply steam.

Your blocked nose and congestion, therefore, will be gone within minutes.
 

Benefits 

 

The three ingredients of the recipe – organic black sesame oil, green camphor and Himalayan pink salt have great healing properties. 

 

  •  Sesame seeds are rich in antioxidants and, moreover, they have anti-inflammatory properties. Organic black sesame oil also has a warming effect on the body, thus helping to reduce cold-related symptoms.  

 

  • Camphor acts as a decongestant and cough suppressant. 

 

  • Himalayan Pink salt helps prevent dehydration and loosen mucous.

 

With just a few natural ingredients and a little self-care, you can open up your airways and start breathing easy again. So, give this Ayurvedic remedy a try the next time congestion comes knocking and experience the soothing relief it can provide.  

 

 

If you are struggling with any health issues, you can book a consultation with us or give us a message via WhatsApp at +91 79074 89839. We have the Best Ayurvedic Doctors in Trivandrum who is always glad to helps you . If you have any queries, contact us. You can also visit.

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