Ayurvedically, dry ginger is considered better than fresh ginger. #1 Vata Decreasing Fresh ginger increases Vata while dried ginger balances Vata. Hence, chewing fresh ginger or drinking fresh ginger tea for gas, bloating is not a great idea. Take dry ginger water instead. #2 Great for Constipation Inspite of being absorbent (grahi) dry ginger is… Continue reading 4 reasons why dried ginger is the real hero