Tag: churnam

Rasnadi Churnam is applicable for you only , If you are someone who has – Frequent cold and cough Allergic rhinitis Post nasal drip Sinusitis Headache due to cold   Rasnadi Churnam   Rasnadi is a traditional Ayurvedic medicine with its origins in Kerala. Made from 24 herbs and spices, it not only has anti-inflammatory properties, but also offers additional health benefits.  It also helps in subsiding Vata and Kapha.   How to use?     Apply a pinch on bregma and rub into the scalp after a head shower; furthermore, you may also do this after walking in the rain, swimming, or after Nasya. This prevents frequent cold, cough and headache. It is good for kids, adults and babies too.   My story!     This churna has my heart; indeed, its unique smell takes me back to my school days.  As kids, it was mandatory for my brother and I to oil our hair every morning, take a head shower and apply a pinch of this powder on the head before stepping out of the house. I believe that could be one reason why we never got cough and cold often like other kids.   Small habits, big win!     Health is in the small habits. Try incorporating this simple habit; consequently, you will experience a lot of difference       Doctor Rekha is a 4th generation Ayurvedic Medicine Doctor (BAMS) living in between Dubai and India who has patients from around the globe who believes that the wisdom of Ayurveda can help everyone lead a happy, heathy and disease-free life. You can join our Health Programs for mind and body detox. If you are struggling with any health issues, you can either book a consultation with us or send us a message via WhatsApp to +91 79074 89839. We have the best Ayurvedic doctors in Trivandrum who are always glad to help you. If you have any queries, contact us.  You can also visit us at our hospital.