During my recent trip to Kashmir, I came across Himalayan Birch, which is also known as Bhojpatra or Bhurja. The tree holds so much importance in Ayurveda, owing to its amazing properties! What is Himalayan birch? The perennial Himalayan birch (Betula utilis) is a member of the Betulaceae family of trees.It grows in… Continue reading Medicinal benefits of Himalayan Birch