If you are someone who has –
- Frequent cold and cough
- Allergic rhinitis
- Post nasal drip
- Headache due to cold
Then this Rasnadi Churnam is for you.
This is a traditional Ayurvedic medicine with its origins in Kerala. Made from 24 herbs and spices, it has anti-inflammatory properties. It also helps in subsiding Vata and Kapha.
How to use?
Apply a pinch on bregma and rub into the scalp after a head shower, walk in the rain, swim or after Nasya. This prevents frequent cold, cough and headache. It is good for kids, adults and babies too.
This churna has my heart. It’s unique smell takes me back to my school days. As kids, it was mandatory for my brother and I to oil our hair every morning, take a head shower and apply a pinch of this powder on the head before stepping out of the house. I believe that could be one reason why we never got cough and cold often like other kids.
Small habits, big win!
Health is in the small habits. Try incorporating this simple habit and you will experience a lot of difference.
Doctor Rekha is a 4th generation Ayurvedic Medicine Doctor (BAMS) living in between Dubai and India who has patients from around the globe who believes that the wisdom of Ayurveda can help everyone lead a happy, heathy and disease-free life.
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