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Do you have tired or dry eyes?

Blinking is a natural physiological process that our bodies use to lubricate the eyes. We frequently forget to blink when we look at a computer screen or a phone for an extended period of time. So, because blinking is the natural process of lubricating the eyes, consciously blink while using the laptop or the mobile to ensure the eyes are well lubricated, to prevent them from drying out and also to prevent the tiredness of the eyes.

Doctor Rekha is a 4th generation Ayurvedic Medicine Doctor (BAMS) living in between Dubai and India who has patients from around the globe who believes that the wisdom of Ayurveda can help everyone lead a happy, heathy and disease-free life.

You can join our Health Programs for mind and body detox. And If you are struggling with any health issues, you can book a consultation with us or give us a message via WhatsApp at +91 79074 89839. If you have any queries, contact us. You can also follow me on Instagram.  

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