Once a staple Ayurvedic food, Khichdi (so-called ‘kitchari’...
Have you been facing indigestion, bloating, or sluggish...
Imagine you are going about your day in perfect...
Tulsi or Holy Basil is a powerful Ayurvedic herb that...
Taken from the ancient text Manu Smriti, (“Dharma...
According to Indian mythology, Lord Dhanvantari is...
Fenugreek or Methika, is more than just a kitchen spice....
In my career, I have come across many patients who...