Blogs

Get answers to your health questions with blogs. From lifestyle advices, tips to recipes and more, discover the secrets of Ayurvedic life here.

Happy New Year
Ayurvedic Guide for a Balanced and Blissful New Year
New year is just around the corner, and I hope you...
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Winter Wellness with Ayurveda
Winter Wellness with Ayurveda
Winter is a magical season –  a time when nature...
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Overthinking - The Silent Ailment
Overthinking – The Silent Ailment
Are you an overthinking person ? If you’re not...
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What Do your Dreams mean ?
What Do Your Dreams Mean?
Dreams – aren’t they fascinating?   Sometimes,...
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Fibromyalgia in Ayurvedic Perspective
Fibromyalgia: The Ayurvedic Perspective
Fibromyalgia. It sounds like one of those intimidating...
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Fatty Liver
Fatty Liver Management with Ayurveda
Shocking but true! In India, non-alcoholic fatty liver...
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Foot Therapy
Foot Massage in Ayurveda - Padabhyanga
Do you struggle with sleepless nights? If your answer...
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Licorice
Licorice - My Favourite Ayurvedic Herb
Licorice or Mulethi is one of my favorite Ayurvedic...
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