tea for digestion

In the quest for overall well-being, digestive health plays a crucial role. A cup of “Bharittha” tea has long been cherished for its warm flavour and potential health benefits. Bharittha is the perfect drink you can have after having a heavy meal to aid digestion!


How to make it?


Elevate your daily habits by incorporating a rejuvenating blend that excites your taste buds and nurtures digestive health. Embark on a journey to craft a delightful tumbler of lemon-pepper digestive elixir with these straightforward instructions to aid your digestion.


  • Boil the Essence

Begin by boiling a glass of water until it reaches a soothing temperature.


  • Citrus Zest

Squeeze the refreshing juice of half a lemon into the warm water, infusing it with a burst of citrus freshness.


  • Pepper Power

Enhance the elixir with a dash of pepper, adding a subtle kick that stimulates the taste buds and aids digestion.


  • Asafoetida Harmony

Introduce a pinch of asafoetida, a spice known for its digestive properties, promoting a harmonious balance within the digestive system.


  • Himalayan Pink Salt Finale

Conclude your creation by sprinkling a pinch of Himalayan pink salt, rich in minerals, to not only enhance the flavor but also provide essential nutrients. Indulge in the invigorating Lemon Pepper Digestive Elixir – more than just a sensory delight, it stands as a potential companion on your quest for a robust digestive experience. Immerse yourself in each sip, relish the flavors, and welcome the nourishing essence encapsulated in every modest yet influential drop of this elixir.



Benefits of “Bharittha” tea



Here’s how Bharittha tea can benefit you:



  • Improve digestion


Packed with a blend of digestive-friendly herbs, this tea aims to transform your daily ritual into a health-boosting experience. Bharittha tea features a harmonious mix of ingredients like ginger, Himalayan pink salt, and pepper, renowned for their digestive benefits. 


The warming embrace of ginger aids in stimulating digestive enzymes, while fennel contributes to relieving bloating. Mint adds a refreshing touch, promoting a soothing effect on the stomach. Embrace the natural goodness of Bharittha tea as it becomes your ally in fostering a balanced and comfortable digestive journey.



  • Improve health


This herbal infusion combines a blend of beneficial ingredients, including antioxidant-rich green tea, immune-boosting herbs, and nutrient-packed spices. The synergistic effects of these elements create a powerhouse beverage designed to fortify your overall well-being. 


With the potential to enhance immunity, support cardiovascular health, and provide a natural energy boost, Bharittha tea is a holistic approach to nurturing your body. Embrace each sip as it unfolds a tapestry of health benefits, making this tea an integral part of your daily routine for a vibrant and nourished life.



  • Improve your mood


“Bharittha”  tea, is a delightful blend curated to uplift your spirits and improve mood. Infused with mood-enhancing ingredients like lemon and pepper, it offers a calming embrace. Savor the aromatic experience as it brings tranquility and positivity, making Bharittha tea a delightful choice to brighten your day and soothe your soul.



Is it healthy to drink “BHARITTHA” tea every day?



Typically, incorporating daily tea consumption into one’s routine can be a healthful practice for numerous individuals, given the array of potential health benefits associated with tea. 


Nevertheless, the particular health outcomes may be influenced by the type of tea ingested and individual factors. Here are several overarching factors to take into account:

  • Antioxidants: Many teas, especially green tea, black tea, and herbal teas, contain antioxidants that may help protect cells from damage caused by free radicals. These ingredients play a vital role in your body’s health.


  • Hydration: Tea is a hydrating beverage and can contribute to your daily fluid intake. Being hydrated is crucial for maintaining proper health.


  • Caffeine Content: Some teas, like black and green tea, contain caffeine. While moderate caffeine intake can have benefits such as increased alertness, excessive consumption may lead to side effects like insomnia or increased heart rate. Herbal teas are typically caffeine-free.


  • Specific Health Benefits: Certain teas are associated with specific health benefits. For example, green tea is often linked to potential heart health benefits, and herbal teas may have properties that promote relaxation or aid digestion.


  • Flavor Variety: Drinking tea can be a flavorful and enjoyable way to stay hydrated without added sugars or calories. This can be particularly beneficial for those looking to reduce their intake of sugary beverages.

If you are a fan of “Bharittha ” tea, then I want to inform you that drinking tea every day does not affect you negatively. On the contrary, it brings numerous benefits. We recommend drinking this tea daily for a healthier and more energetic lifestyle.


Can “Bharittha” tea help lose weight?


While “Bharittha ” tea has some healthy ingredients like lemon, pepper, asafoetida, and Himalayan pink salt, it’s important to understand that there’s no special tea that guarantees weight loss. 


Drinking this tea every day may have some health benefits, but it’s not a magic solution for losing weight. Weight loss involves various things like eating a balanced diet, being active, and having a healthy lifestyle. 


Just drinking tea alone won’t make a big difference in your weight. If you’re thinking about losing weight, it’s a good idea to talk to a doctor or a nutrition expert. They can give you advice that fits your specific needs and help you make healthy choices.


When should one drink “Bharittha” tea?


You can consume “Bharittha” tea after having a heavy meal. There’s no specific restriction on when to consume it. Some people prefer having tea in the morning to kick start their day, while others may enjoy it in the afternoon or evening for relaxation. It ultimately depends on your personal preference and how it fits into your daily routine.


Experts find it very helpful to drink the tea after a heavy meal. Enjoying “Bharittha” tea after a hearty meal is something some folks find helpful for their digestion. The mix of ingredients, like lemon, pepper, and asafoetida, might offer a bit of digestive support. 


Some people think it can help ease that feeling of fullness after a big meal. But, you know, everyone’s different, so see what works best for you. If you like the taste and feel it helps with digestion, try sipping on “Bharittha” tea after you’ve had a good-sized meal.




Sipping on “Bharittha” tea isn’t just a flavor-packed delight; it’s a journey toward well-being. This unique blend, featuring lemon, pepper, asafoetida, and Himalayan pink salt, not only tantalizes taste buds but holds potential health perks. 

Crafting a cup of the tea involves boiling water, adding lemon juice, a dash of pepper, a pinch of asafoetida, and a sprinkle of Himalayan pink salt. 

Beyond the sensory pleasure, each sip becomes a companion on your quest for robust digestive health. “Bharittha” tea extends its benefits to digestion, combining ginger, Himalayan pink salt, and pepper for a digestive-friendly mix. 

It aspires to enhance overall health with antioxidant-rich green tea, immune-boosting herbs, and nutrient-packed spices. The tea’s mood-boosting blend of lemon and pepper makes it a delightful choice to brighten your day. 

While daily consumption is generally healthful, individual responses may vary. Enjoy it any time, and for those seeking post-meal comfort, this tea might offer digestive support. 

Remember, it’s not a magic weight-loss solution; consult professionals for personalized advice on your health journey. If you need any Ayurvedic consultation, feel free to reach us! We are here to guide you.

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Consult with Dr. Rekha Radhamony