Blogs

Get answers to your health questions with blogs. From lifestyle advices, tips to recipes and more, discover the secrets of Ayurvedic life here.

How to do Abhyanga at home like a pro?
Abhyanga Like a Pro: Master the Art of Self-Massage
Abhyanga or daily self-oil massages are important to...
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My tried and tested hair care routine
Hair Care Routines - My Tried-and-True Tips for Healthy Hair
People often ask me about my hair care routine.     In...
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Healing powers of Devadaru: Benefits and uses
Devadaru: Ancient Ayurvedic Healing Powers Unveiled
Devadaru, also known as Himalayan Cedar or Deodara,...
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What is happiness according to Ayurveda?
What is Happiness According to Ayurveda?
Happiness is an emotion that every human wishes would...
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How to choose the right quantity food for you?
How Much Food Should You Eat Daily?
According to Ayurveda, food is medicine. Along with...
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Understanding sadness, grief and depression through the Ayurvedic lens
Sadness, grief , depression as per ayurveda
Ayurveda views body and mind as interconnected entities...
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Health products that do not make any sense
Health products that do not make any sense
There are many health products in the market that claim...
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Two cold practices you should never do according to Ayurveda
Two cold practices you should never do according to Ayurveda
In Ayurveda, there are certain cold practices that...
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