Blogs

Get answers to your health questions with blogs. From lifestyle advices, tips to recipes and more, discover the secrets of Ayurvedic life here.

Summer
Summer Heat - How to Stay Cool with Ayurveda
The arrival of summer brings with it a plethora of...
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squat toilets
Why Squat Toilets are the Best for Your Digestive Health?
In Ayurveda, the concepts of bowel movement and digestive...
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guduchi ayurveda
Guduchi - Why Ayurveda Calls It the Nectar of Immortality
Of all the herbs mentioned in Ayurveda, Guduchi or...
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Ankylosing Spondylitis Ayurveda
Ankylosing Spondylitis - The Ayurvedic Perspective
Recently, someone approached me asking about Ayurvedic...
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Infertility
Infertility Solutions Through Ayurveda – Natural Ways to Conceive
Recently, a couple in their lates 30s joined my 6-month...
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stool discoloration
Stool Colors - What They Reveal About Your Health
This morning I had a consultation with one of my patients....
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Periods
Periods with Shower : Facts, and Tips in Ayurveda
Does Ayurveda recommend taking showers during periods?   The...
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Shirodhara
Shirodhara - the treatment and benefits
Shirodhara is a traditional Ayurvedic treatment that...
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