Blogs

Get answers to your health questions with blogs. From lifestyle advices, tips to recipes and more, discover the secrets of Ayurvedic life here.

Is it okay to have dairy if you have PCOS?
PCOS-Friendly Diet: Is Dairy a Friend or Foe?
Dairy products are a controversial topic when it comes...
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Why proper sleep is important for our health?
Sleep Your Way to a Healthy Life
Adequate and restful sleep is critical for the body...
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Is horse gram good for Pitta bodies?
Is horse gram good for Pitta bodies?
Horse gram is a popular legume that is often consumed...
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benefits of nymphea
Nymphea as an Ayurvedic medicinal herb
The beautiful aquatic plant Nymphea, also called water...
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Remedy for bloated stomach - Ajwain Faanta
Bloated stomach Remedy in Ayurveda - Ajwain Faanta
Ajwain Faanta, also known as Ajwain water or carom...
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5 Ayurvedic Tips for Varicose Veins
Varicose Veins ? Try These 5 Ayurvedic Tips for Lasting Relief
In Ayurveda, varicose veins are referred to as “Siraja...
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Why You should Stop Doing Cold Plunges and Cold Showers
Why Cold Showers is Harmful for You ?
Every time I post about warm baths, people ask me if...
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