Does Ayurveda recommend taking showers during periods?
The...
Shirodhara is a traditional Ayurvedic treatment that...
Ayurvedic skincare incorporates traditional healing...
When we talk about Ayurveda, we think about Yoga, Satwik,...
Are you a fan of milk and fruit smoothies or overnight...
Triphala is a combination of three fruits or herbs...
What is an Atma ?
Atma or soul is...
Meals are structured times for eating, typically consisting...