The Agni Awakening Program is a structured 3-month clinical protocol. Here is exactly what is included.

A 1-hour initial consultation with your selected doctor and Ayurvedic nutritionist — 30 minutes with the doctor for Prakriti assessment and diagnosis, and 30 minutes with the nutritionist for your personalised diet plan and daily routine.

A complete written protocol delivered within 48 hours covering your diet, daily routine, lifestyle corrections, and prescription.

Ayurvedic medicines compounded in-house at our own Oushadhasala in Kerala using the finest quality herbs. No heavy metals. No preservatives. Shipped directly to you.

Fortnightly review consultations every two weeks to assess your progress and adjust your protocol as your body responds.

Daily WhatsApp monitoring by your coaching doctor and nutritionist throughout the full three months.

Customised detox cleanses where required, designed specifically for your condition and supervised by your doctor.

Supervision by Dr. Rekha across all prescriptions, diet plans, and protocols throughout the program.

The Agni Awakening Program treats chronic disease at its root cause. Conditions we regularly treat and reverse include Type 2 diabetes, PCOS, hypothyroidism, IBS, ulcerative colitis, Crohn's disease, rheumatoid arthritis, Sjogren's syndrome, chronic kidney disease, eczema, psoriasis, acne, hair loss, anxiety, depression, endometriosis, adenomyosis, chronic weight gain, Parkinson's disease, cancer rehabilitation, conception and fertility.

If you have been managing a condition with medication for months or years without resolution, this program is designed for you. We do not treat symptoms. We correct the underlying digestive and metabolic dysfunction (Agni) that is driving your condition.

Most Ayurvedic practice today is inconsistent. Protocols vary between practitioners, outcomes are rarely measured, and treatment is often limited to herbs and oils without addressing the full clinical picture.

The Agni Awakening Program is different in four specific ways.

First, it is built on a codified clinical framework developed across four generations of practice and refined through 27,000 documented patient cases. Every protocol follows the same system, not the individual preference of a practitioner.

Second, food and daily routine are the primary intervention. Eighty percent of your healing comes from what you eat, when you eat, and how you live. Medicines support that process. They do not replace it.

Third, our medicines are not sourced from commercial pharmacies. Every formulation is prepared in-house at our own Oushadhasala using the finest quality herbs, supervised by Dr. Rekha. No heavy metals. No preservatives. No generic prescriptions.

Fourth, our dietary protocols are built around your Prakriti, your current imbalances, your food culture, and the stage of your healing. They change as you progress.

This is not Ayurveda as a philosophy. It is Ayurveda as a clinical system with measurable outcomes.

The most consistent result across all conditions is improved digestion within the first two to three weeks. Bloating reduces. Energy improves. Sleep becomes more regular.

By the end of month one most patients see measurable improvement in their primary condition. Blood sugar stabilises in diabetic patients. Thyroid markers begin to shift. Hormonal cycles regulate in PCOS patients. Gut symptoms reduce significantly in IBS and colitis patients.

By the end of three months the results we consistently document include reversal of Type 2 diabetes with HbA1c normalisation, PCOS reversal with regulated cycles, IBS reversal with complete digestive restoration, 95% reduction in joint pain in arthritic patients, normalisation of kidney function, and 10 to 13 kg weight loss without starvation.

These are not promises. They are documented outcomes from 27,000 clinical cases over 14 years. Results depend on how strictly the protocol is followed, how long the condition has been present, and individual biological response.

Yes. Dr. Rekha is based in Dubai and conducts in-person consultations every Saturday. To book, contact us on WhatsApp at +91 99011 26331 and our team will confirm availability and location details.

All other consultations worldwide are conducted online via video call. The online consultation is identical in structure and clinical depth to an in-person session. Over 27,000 patients across 66 countries have completed this program entirely online with the same clinical outcomes.

Yes. We never ask patients to stop their current medications before starting the program. Stopping prescription medication without medical supervision is unsafe and we do not recommend it.

What happens instead is a gradual transition. As your body responds to the Agni Awakening Protocol, your conventional doctor may find that your medication dosages can be reduced. This has happened consistently across conditions including Type 2 diabetes, thyroid disorders, hypertension, and autoimmune disease.

Our role is to correct the root cause. As the root cause resolves, dependency on medication reduces naturally. If you are on a complex medication regimen, inform us during the medical history form before your consultation.

Most patients notice changes within the first two to three weeks. Digestion improves first. Energy follows. The deeper reversal of chronic conditions typically becomes measurable by the end of the first month.

The timeline depends on how long you have had the condition, how strictly you follow the protocol, and how your body responds. Conditions present for years take longer to reverse. Three months is the minimum we recommend. Some conditions require six months or more.

95% of patients who complete the full three months and follow the protocol see measurable, documented improvement. Many see complete reversal.

Yes. We have a dedicated Child Nutrition and Health Program within the Agni Awakening Framework treating children from infancy through adolescence.

Conditions we regularly treat in children include nutritional deficiencies, poor growth, low immunity, frequent infections, childhood obesity, digestive disorders, eczema, psoriasis, early or delayed puberty, and attention and behavioural concerns linked to gut health.

Children respond faster to Ayurvedic treatment than adults in most cases. Results are often visible within the first few weeks. At least one parent must be present during the consultation. Medicines prescribed for children are gentle, age-appropriate, and prepared in-house without preservatives or heavy metals.

This is one of the most common concerns we hear from international patients and it is one we take seriously. The Agni Awakening dietary protocol is not a rigid Indian vegetarian diet. It is built around your constitution, your condition, your food culture, and your practical life.

We do not ask you to give up your staple foods overnight. We work with what you already eat, identify what is aggravating your condition, and make targeted corrections. If you travel frequently or have a demanding schedule, we design your protocol around those realities.

What we do require is genuine commitment. There are certain foods that directly impair Agni and these need to be avoided during the program. Your nutritionist will explain exactly what these are and why, based on your specific condition.

No. Ayurveda is not a vegetarian system. The original Samhitas contain detailed protocols for meat, fish, poultry, and other animal foods. Different meats are classified by their qualities, their effects on the doshas, and their therapeutic applications. Non-vegetarian food is not just permitted in Ayurveda — it is prescribed.

The association between Ayurveda and vegetarianism is a modern cultural overlay, not a clinical one. If non-vegetarian food is part of your staple diet it will be incorporated into your protocol where appropriate. You do not need to change your food identity to heal.

Before your consultation we require blood reports no more than six months old. The specific tests depend on your condition — when you submit your enquiry our team will send you the recommended list.

Common reports include full blood count, thyroid panel, fasting blood sugar and HbA1c, hormonal panels for PCOS and women's health, kidney and liver function tests, lipid profile, and vitamin D and B12 levels.

During the program your progress is tracked clinically through symptoms, energy, digestion, and daily logs. We recommend a repeat of your baseline reports at the end of three months. The before and after comparison is one of the most powerful parts of the program.

All medicines are prepared in-house at our own Oushadhasala, a traditional Ayurvedic medicine production facility in Kerala, India, supervised directly by Dr. Rekha. We do not source medicines from commercial pharmacies. No heavy metals. No preservatives. No generic prescriptions off a shelf.

After your consultation your medicines are prepared, packaged, and shipped directly to your address. We ship internationally to most countries. If you are based in a country with restrictions on importing herbal medicines, our team will advise you before your consultation.

Yes. We do not pause your treatment when you travel. Instead we design two separate diet plans — one for when you are at home and one for when you are traveling, accounting for limited food options, eating out, and irregular schedules.

Your daily WhatsApp monitoring continues while you travel and your fortnightly review calls happen online. The only thing we ask is that you inform your coaching doctor before travel so your protocol can be adjusted in advance.

If you are a program patient, your medicines are prescribed specifically for your condition and shipped directly to you as part of your protocol.

If you would like to purchase our general Ayurvedic product range, reach us on Instagram at @doctorrekhaayurveda or via WhatsApp at +91 70129 32195. At present we deliver general products within India — international delivery for the general range is coming. Program medicines are shipped internationally to all 66 countries we serve.