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Weight Loss Program

There are many reasons for weight gain. It could be because of the food you eat, low metabolism, health conditions, lack of sleep and more. All these have an effect on your Doshas – one of the basic elements in our body that defines good health. In our weight loss program, we help balance the Doshas of the body and reduce your body weight by analysing the root cause of your weight gain and integrating Ayurvedic routine and cleanses to your daily life.

Weight Loss Program -min

HOW IT WORKS

Initial consultation

You will have a consultation with the doctor, where you can discuss about your health concerns based on which the doctor will create a personalised treatment plan which includes Ayurvedic medicine prescription for your health conditions, a detailed food plan and a lifestyle plan with routines like oil pulling, Nasya, Abhyanga, etc. You will be receiving this within 3 days of consultation.  

Getting your treatment plan and medicines

Once you get the plan and prescription from the doctor, you need to order medicines locally or from online stores. We will provide you with all the assistance in sourcing them.  

Daily accountability and 24/7 support

When you receive the medicines, we will start a private WhatsApp group consisting of a team doctor, Ayurvedic nutritionist, a head nutritionist and yourself, to take care of you on a daily basis and to assist you with your treatment plan. During this time, Doctor Rekha will be available on SOS. The aim of the WhatsApp group is to create accountability and new habits, to ensure compliance, and for modifying lifestyle. The group will help you achieve your health goals faster through meal-to-meal correction and progress check.  

Panchakarma detox treatments (Online)

You may have 2 or 3 Panchakarma cleanses depending on your condition. They are Ayurvedic detoxification treatments that help expel vitiated Doshas (toxins) out of the body.  

Yoga classes

Along with the Weight Loss Program, you can also enrol for online yoga sessions with Doctor Rekha’s own teacher (traditional Ashtanga yoga) based on your health condition, if required.  

Fortnightly review consultations

Every 15 days, there will be review consultations to analyse your progress, based on your plan. Changes will be made in diet and medicines if required, to help you achieve your health goals.  

ENROL NOW

TESTIMONIALS

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3 MONTHS WITH TEAM DOCTOR
1 Main consultation with Team Doctor
5 Review consultations with Team Doctor
Daily Whatsapp coaching Medicines, routines & food plan supervised by Doctor Rekha
3 Plus Panchakarma body & mind detox cleanses
INR 36,000
3 MONTHS WITH DOCTOR REKHA
2 Main consultations with Doctor Rekha
4 Review consultations with team doctor
Daily Whatsapp coaching Medicines, routines & food plan supervised by Doctor Rekha
3 Plus Panchakarma body & mind detox cleanses
INR 64,000

WHAT OUR PATIENTS HAVE TO SAY