Gut Health Program

Our three-month Gut Health Program helps treat your gut-related health conditions and also helps in weight loss/gain based on the condition. We help improve your digestive fire (Agni) by detoxifying your body and correcting the imbalances. When the Agni is balanced, our body gets into an optimal stage where it will lose or gain weight naturally. This is a complete gut health reset program. It is not only beneficial for subsiding your health condition, but you will also end up with great looking skin and hair, improved immunity and vitality, and enhanced resistance against diseases on completion of the program.

Gut health program -min


Initial consultation

You will have a consultation with the doctor, where you will receive a personalised treatment plan which includes Ayurvedic medicine prescription for your health conditions, a detailed food plan and a lifestyle plan with routines like oil pulling, Nasya, Abhyanga, etc. You will be receiving this within 3 days of consultation.  

Getting your treatment plan and medicines

Once you get the plan and prescription from the doctor, you need to order medicines locally or from online stores. We will provide you with all the assistance in sourcing them.  

Daily accountability and 24/7 support

When you receive the medicines, we will start a private WhatsApp group consisting of a team doctor, nutritionist, a head nutritionist and yourself, to take care of you on a daily basis and to assist you with your treatment plan. During this time, Doctor Rekha will be available on SOS. The aim of the WhatsApp group is to create accountability and new habits, to ensure compliance, and for modifying lifestyle. The group will help you achieve your goals faster through meal-to-meal correction and progress check every 15 days with an online video consultation. When we create the WhatsApp group, that will be day one of your journey.

Panchakarma detox treatments (Online)

Depending on your condition, you may have 2 or 3 Panchakarma cleanses. They are Ayurvedic detoxification treatments that help expel vitiated Doshas (toxins) out of the body.  

Yoga classes

Along with our Gut Health Program, you can also enrol for online yoga sessions with Doctor Rekha’s own teacher (traditional Ashtanga yoga) based on your health condition, if required.  

Fortnightly review consultations

Every 15 days, there will be review consultations to analyse your progress, based on your plan. Changes will be made to diet and medicines, if required, to help you achieve your health goals.



1 Main consultation with Team Doctor
5 Review consultations with Team Doctor
Daily Whatsapp coaching Medicines, routines & food plan supervised by Doctor Rekha
3 Plus Panchakarma body & mind detox cleanses
INR 36,000
2 Main consultations with Doctor Rekha
4 Review consultations with team doctor
Daily Whatsapp coaching Medicines, routines & food plan supervised by Doctor Rekha
3 Plus Panchakarma body & mind detox cleanses
INR 64,000