Gut Health Program

“I have been on a 3 month program with doctor Rekha . I Had gut issues and frequent bowel movements after every meal , I was not able to digest anything. Once the program started, I was so energetic while I was on the program . My sleep schedules have improved . It’s been 7 months since I have completed my program and now I can digest anything. My health is improving day by day . Thank you so much Doctor Rekha 🙏🏻❤️ You are the best doctor in the whole world 🌏 . And the team support was Always with me to motivate me to stick to the plan . My journey was very beautiful and special thanks to my Team , they are amazing, the way they have guided me throughout is incredible, And I have got such amazing friend too ❤️

I am happy that I found Rekha Mam on Instagram. It has changed my life completely. I feel blessed 😇.”

” I have eaten the cleanest of my meals in these 3 months. The journey had been a rough one with ups and downs but I have always had the Team with me whenever I had any queries or support. They have always been there for medical guidance and proper medical advice, been a booster of my mental health and constantly sharing sweet, mentally soothing strengthening messages to ensure that I don’t give up. I truly can’t thank each one of you enough and Dr. Rekha for creating such a wonderful team and such life changing treatment plans. I am immensely glad that all our paths crossed and I shall be in touch with u all 🥰”

“Gained back myself
A beautiful journey , a beautiful program which nourished me inside out , met beautiful people in this journey of healing my mind, soul and body . This program gave me an inside perspective of what food , discipline and ayurveda can do 360 degree changes to one’s life and health . Lost pounds in a healthy way , got a healthy gut on the way , beautiful hair and skin and most of all met such beautiful souls . Special thanks to the Team, thank you for giving me so much more than my health, a beautiful caring , genuine hard working team 😊. 💯percent satisfied customer.”

“In August 2021, I started experiencing exhaustion, nausea, dizziness and sharp pain in my lower right abdomen area. Initially, I believed it to be my appendix. After going to the emergency room, it showed my right kidney was inflamed. Further tests revealed my right kidney was functioning less than 20%. From September 2021 onward, each time my period arrived, my kidney pain would turn on. It was like a switch of a light. Once the heavy flow commenced, so did the pain. The discomfort would last consistently for two weeks. At times, the pain was so intense, all I could do was lay down. Other instances, it would radiate into my right hip and felt as though I had restless leg syndrome. To alleviate it, I would have to constantly lay on my left side and move my right leg in circles. It was like a Pilates class, but not as exciting. 😉😂 I started Dr. Rekha’s program in February 2022 and quickly saw improvements, with my kidney pain, as well as other symptoms I always thought were “normal!”
Since early this year, the kidney pain has decreased. Where it typically lasted two weeks following the onset of menstruation, now it lasts a week,
and the pain is on and off instead of constant aches. Additionally, the pain has decreased in intensity. It rarely radiates into my right hip. Moreover, with the first program, I was surprised to notice small milestones such as no more morning breath (😮‍💨❌😍) increased energy even on demanding days 💪, and the elimination of subtle eye pains I would occasionally experience 👁️👀. I could go throughout the day and not have to put on deodorant and would still not have any body odor! 🙆 Prior to the program, I would occasionally have numbness in my fingertips, I would often have swollen feet especially in the morning and I frequently experienced heartburn. Thankfully all those symptoms have resolved!”

I’m grateful to the entire team I was given. Team has made me consistent with the routines which have changed my lifestyle and I am confident that I will do this for my lifetime. Thanks to Dr. Rekha and the Team for being the best and guiding me throughout on what to eat and what not to eat. Team you were like a soul friend, I got connected with you very easily. Thanks to the entire team for helping me understand what my body can digest, I now know what I should eat, my skin problems, farting problems have been addressed and I will follow all your advice to keep my health intact. 

It’s almost a year since I started seeing Dr Rekha for Sjogren’s syndrome and thyroid issue . I had severe dryness of mouth which used to cause choking during night, severe eye dryness which lead to vision problems and also had difficulty in blinking n many more issues. I couldn’t stay outdoor for long, n was also suffering from frequent dehydration. Even after consuming enough water, symptoms continued to worsen everyday. I initially enrolled for a 3 months Gut program. Complete history of my daily routine n food intake was assessed before the start of the program. Then a detailed plan was prepared  which included daily schedule of wake up time , workout routine, quantity of  food intake, type of food to be consumed as per my body type,  medicines, etc… Within one month into the program I started noticing the  changes in my body. Though my appetite ,skin n hair improved a lot by the end of 3 months, I was keen on continuing to work with Dr Rekha for couple more months to recover fully. I did a Gut cleanse after 5 months into the program which greatly improved my condition. I started feeling good and normal again about myself which I had never felt in the last 6yrs since the diagnosis. I continued all the medication and food which was initially advised . Now I get tears when I cry and tongue feels wet, my joints and skin feels normal. My quality of life has greatly improved. Recently I was advised  a Vamana cleanse. I did this for about 4 days with the support of Dr Rekha’s team. Today as my cleanse ended, I am feeling very hopeful, my gut feels good. Skin feels good. It’s a feeling difficult to describe but I can say I am feeling like a whole new me again. I don’t have choking sensation any more. Though there is still not enough saliva formation, I can talk and stay without drinking water for longer hours which itself is a great progress I see. In the coming days I can confidently say I will be absolutely normal. I am very glad to have found Dr Rekha as my doctor. Her team is excellent and has the best team. I would like to thank everyone for continued support. They are very kind and gave all the support without hesitation.