Ayurvedic Wellbeing Program

Our Ayurvedic Wellness Program works for anyone who wishes to understand the essence of well-being and health in a deeper sense. In the program, we help include healthy Ayurvedic practices in your daily life to improve overall health and to keep Doshas at check.

HOW IT WORKS

Initial consultation
You will have a consultation with the doctor, where you will receive a personalised treatment plan which includes Ayurvedic medicine prescription for your health conditions, a detailed food plan and a lifestyle plan – routines like oil pulling, Nasya, Abhyanga, etc. You will be receiving this within 3 days of consultation.
Getting your treatment plan and medicines
Once you get the plan and prescription from the doctor, you need to order medicines locally or from online stores. We will provide you with all the assistance in sourcing them.
Daily accountability and 24/7 support
When you receive the medicines, we will start a private WhatsApp group consisting of a team doctor, nutritionist, a head nutritionist and yourself, to take care of you on a daily basis and to assist you with your treatment plan. During this time, Doctor Rekha will be available on SOS. The aim of the WhatsApp group is to create accountability and new habits, to ensure compliance, and for modifying lifestyle. The group will help you achieve your goals faster through meal-to-meal correction and progress check.
Panchakarma detox treatments (online)
Depending on your condition, you may have 2 or 3 Panchakarma cleanses. They are Ayurvedic detoxification treatments that help expel vitiated Doshas (toxins) out of the body.
Yoga classes
You can also enrol for online yoga sessions with Doctor Rekha’s own teacher (traditional Ashtanga yoga) based on your health condition, if required.
Fortnightly review consultations
Every 15 days, there will be review consultations to analyse your progress, based on your plan. Changes will be made to diet and medicines, if required, to help you achieve your health goals.

ENROL NOW

TESTIMONIALS

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3 MONTHS WITH TEAM DOCTOR
1 Main consultation with Team Doctor
5 Review consultations with Team Doctor
Daily Whatsapp coaching Medicines, routines & food plan supervised by Doctor Rekha
3 Plus Panchakarma body & mind detox cleanses
INR 36,000
3 MONTHS WITH DOCTOR REKHA
2 Main consultations with Doctor Rekha
4 Review consultations with team doctor
Daily Whatsapp coaching Medicines, routines & food plan supervised by Doctor Rekha
3 Plus Panchakarma body & mind detox cleanses
INR 64,000

WHAT OUR PATIENTS HAVE TO SAY